Built Strength and Conditioning is a community driven fitness facility located in Owen Sound, Ontario, committed to helping individuals of all ages and fitness levels build stronger, healthier lives. We offer a dynamic range of services including group fitness classes, Olympic Lifting, personal training and specialized youth programs - all led by passionate CrossFit level 1 or 2, or CSEP certified coaches.
What sets Built apart is our holistic approach to health and performance. We have eliminated the common barriers that often stop people from starting or sticking with a fitness routine. Our members don't just train here, they learn how to live active, sustainable lifestyles with ongoing support from our professional team.
Our mission is to empower people through gitness, education and connection. Whether you are a seasoned athlete or just starting your fitness journey at Built, you belong.
As a coach, business owner and soon to be mom, Emily understands firsthand the challenges people face with trying to prioritize their health. That's why she has built a space where support is personalized, education is ongoing and every ember is treated like family. Her vision is clear: to make Built the most successful and impactful gym in Owen Sound and the surrounding area.
